Today I Woke Up Feeling Like Shit

This Morning, I Woke Up Feeling Like Shit.

You know that feeling when you generally feel like crap when you woke up.

Not enough sleep you ask me?

No, definitely not that. I've had sleepless nights before and I woke up feeling like a vegetable but definitely not feeling like shit.

My hormone is probably out of whack. It's nearly that time of the month so I can safely put the blame on hormonal changes.

Being on the wrong side of 30, you can definitely blame your hormones for things that aren't right with your body. or life. Lol.

Also things like "Why it's so difficult for me to lose weight?" or "Why the fats refused to go to my boobs but prefer my thighs instead?" Go ahead and blame it on hormones too.

Well, of course being stressed can also throw your hormones off balance.

Am I under stress?

I don't need a quiz to tell me that I am definitely stressed. In our current situation, who isn't?!

Despite feeling shitty, I got up and got ready for work. Although getting ready just means a quick shower, put on a decent presentable shirt, made a cup of tea, and be ready for a daily briefing at 9.15am.

Usually, I powered through the morning with just a cup of tea and only eat at noon.

But I feel like shit and being a student of "Listen To Your Body" plus in an effort to feel slightly better, I forgo my so-called "fasting" then went ahead to order coffee & cake from my favourite coffee place.

When my elixir arrived, I wasted no time getting in the lift to collect it from the delivery guy.

Then in came a mother with her two young children, one in a stroller and another young boy, 2-3 years old, toddling after her. The boy looked at me then mumbled something to his mum and repeated this action a few times.

Oh crap. Now not only I feel like shit, I probably look like shit too. That's why he kept turning back to look at me.

Then, I heard what he was mumbling to his mum.

"Cookie Monster ma. It's a Cookie Monster" with an amused expression on his face.

Oh, I forgot. I was wearing a Cookie Monster T-shirt and he's likely happy to see a cartoon character he recognized. And kept saying Cookie Monster all the way to Ground Floor.

Phewww, I'm happy too and feel a teeny bit better. Glad to be a source of entertainment for a boy.

When I take the first sip of that creamy, aromatic Vanilla Latte, I feel my soul slowly returning to my body. Not all, but bit by bit.

But do I feel 100% yet?

No, not yet.

At this rate, I'll probably need more than a cup of coffee or cake to feel better.

Maybe a 6 months vacation will?

Comments

Others Also Read This!

Porn Puaka Di Gym

Tajuk mengundang kontroversi Sis ni bukan apa rajin pergi gym, selain nak bersenam, iols juga suka mencuci mata. Bukan setakat mencuci mata dengan jantan helok (I'm still hoping sebab gym iols pegi tu SENDUU), sis juga suka melihat gegadis yang fefeeling gedik dengan bermacam fesyen di gym tu. Biasanya gegadis newbie ni macam cendawan. Muncul sekejap di kala azam baru masih utuh yakni di awal tahun atau selepas perayaan di mana memasing nak kurus. Tunggulah 2 bulan kemudian langsung tak nampak batang hidung ataupun buttcheeks. Eh? Sebenarnya salah satu benda Cik Panda nak cerita pasal butt cheeks. Butt cheeks are absolutely NO NO except at the pool or beach when you are in your swimsuit. Cik Panda tak jealous la uols sebab Cik Panda tak hingin pun nak ada bontot yang jelly welly tu. ZAssssss So hari tu ada sorang minah ni baru 1st time iols nampak kat gym, tengah workout dengan bopren dia la gitu. Pakai sports bra je dengan really short shorts yang menampakkan ...

5 Popular Meal Replacement Shakes In Malaysia

5 Popular Meal Replacement Shakes In Malaysia Image: Louis Hansel/ Unsplash Are you trying to lose weight but find it difficult to control your daily calorie intake? Or you are someone who is always on the go, regularly skipped meals, and find it really difficult to find healthy, well-balanced meals because of your extremely busy and demanding life? Meal replacement shakes could be the answer that you are looking for. What Is Meal Replacement Shakes? Generally, meal replacement shakes have a calorie count of around 200–400 calories and a decent amount of protein, fiber, and essential vitamins and minerals. It is essentially meal-on-the-go. Meal Replacement Shakes vs Protein Shakes. Are They The Same? They are not the same and are designed for different goals. Meal replacement shakes is designed to replace your meal so it must contain the essential nutrients (carbs, protein, fat, fibre, vitamin and minerals) A protein shake is just intended to deliver protein...

Resipi Lemon Butter Cake Gebu, Mudah Dan Dijamin Sedap

Resipi Lemon Butter Cake Gebu, Mudah Dan Dijamin Sedap I love cakes but I love baking more than I love eating them. So sapa jadi mangsa habiskan kek-kek yang iols buatkan? Colleagues dan kawan-kawan iols lah yang untung. *Misi menggemukkan rakan sekerja* Lemon butter cake ni iols pernah buat seketika dahulu dan digemari oleh kawan iols, Ari Fatonah Diva. Tiba-tiba hari tu, iols dikunjungi oleh seruan angin surirumahtangga dan teringin nak buat lemon butter cake ni. Resipi ni iols ambik dari blog Phong Hong Bakes and Cooks . I love her blog because she is a die-hard foodie and hilarious too. By the way, resipi ni CPPS approved sebab kek ni ringan dan gebu. It's on the lighter, not-so-dense side with a nice, not too overpowering aroma and taste of lemon. Super sedap dan digemari ramai! Bahan-bahannya senang didapati, cuma teknik whisking egg whites and fold in the batter tu uols kena mantap sikit la. Hehe. Lols. Just showing how air...

Common Malaysian Favourite Food And Their Calorie Content

Common Malaysian Favourite Food And Their Calorie Content Oh, Malaysia is definitely a food heaven. We have a looonnnnnggggg list of yummy food. My favourite would be nasi lemak ayam goreng. Sinful, i know but definitely the best. Others on the list is Penang Char Kueh Teow with lots of clams, Thosai masala, roti canai roti telur...etc. But do you know what is the calorie content of these foods? Some food have calories that exceeds your daily calorie intake with just one serving! How Many Calories Should You Consume Per Day? In general*: Adult male: 2440 kcal/day Adult female: 2000kcal/day * depending on your activity level. Or your weight (kg) x 30. i.e 50 x30= 1500kcal/day. Let's See How Many Calories These Favourite Malaysian Foods Contains: 1 Karipap = 128 kcal (almost equivalent to 2 hard boiled eggs!) Sarawak Kolo Mee = 467 kcal Mee goreng mamak = 660 kcal Char Kueh Teow = 629 kcal Teh tarik = 83 kcal Mee...

What's Your Favourite Tea Time Snacks?

Teh tarik with croissants I love tea time. I love snacks. And I absolutely love tea-time snacks. Did I mention that I love tea time? Tea time typically refers to the time at which afternoon tea is served. In the UK, it's usually around 4pm but it may be earlier or later depending on an individual's schedule. People often think of taking tea accompanied by light or heavy snacks is uniquely British but many countries around the world do it too. In Malaysia, tea time is usually minum pagi and minum petang. And it's not only tea. Sometimes it is Milo, Nescafe or coffee. Both hot or cold. So what do people usually take with their tea/coffee? Cakoi. I personally love this! Scones with butter and jam. Never tried it. Kalau mau fefeeling British boleh la try Ahh dim sum. i can have this for breakfast, lunch, dinner or tea times Pisang goreng. Malaysian staple and all time favourite snack Viennese cookies. Got hooked on this while I was in the UK...

Jelly Belli

Search This Blog