The Ripple Effect Of Kindness

The inspiring story of a tourist who offered a poor girl his slipper...

One act of kindness inspired others to reach out and help others. When people benefit from kindness, they will often do something nice in return. It's basically like throwing a pebble into the river and the see ripple effect.

The society we lived in now is getting more selfish. It's all about the survival of the fittest. People take advantage of others. Instead of loving people and using things, they loved things and used people.

Think about where you are in your life right now.Chances are at some point in your life you received help from someone to help you get to where you are today. Perhaps a teacher offered you extra tutoring, you friend patiently teaching you although they have an exam to study for, or your parents made huge sacrifices so you could go to college.

Sometimes the act of kindness does not have to be monumental. It's amazing how little acts of kindness can have so much effect on someone's life. Be it friends who went out of their way to give you a lift, a stranger who offered a seat on the train, or saying thank you to the office cleaner lady.

Being kind to others not only makes you happier in the moment, but it also improves your health and promotes longevity. Studies show that regular acts of kindness can help to reduce blood pressure, lower the risk of heart disease, reduce excessive stomach acid and relieve pain, among other health benefits. It also enhances your sense of connectedness with others, which can help decrease feelings of loneliness and depression.

We all need to be aware of the other people in our lives who have helped us. And perhaps simply thanking those who have helped us isn’t enough. In the spirit of their kindness to us, let us pass along a similar kindness to someone else. How much more peaceful the world will be if we each seek to pass along a kindness done to us.

Practice an act of kindness today. Be the change that the world need to see. Watch the video below and tell me if your eyes are still dry at the end of it.

"No acts of kindness, no matter how small, is ever wasted" -Aesop

http://www.randomactsofkindness.org; http://blogs.windsorstar.com/2013/03/02/perform-acts-of-kindness-and-you-might-be-hit-by-a-boomerang/

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