How To Have A Good Day

I love sleeping

"How to have a good day?" tanya CPPS kepada seorang rakan.

"Minum susu Goodday tu lahh" dia jawab selamba sambil korek hidung.

Kurang asam. Lain kali korek hidung ajak.

Okaylah berbalik kepada topik asal, bila kali terakhir uols have a good day yang tersangat good dan membuatkan uols terasa dihargai?

Hari yang tenang, aman dan menyenangkan tanpa ada rasa gundah gulana?

Tak ingat? Takpe, biar CPPS kongsi sedikit tips on how to have a good day

1. NO SOCIAL MEDIA

Pernah tak uols scroll-scroll social media sebelum tido ke apa kan, uols tengoklah hidup orang yang nampak sempurna. Yang memiliki kesemua yang uols impikan.

#bodygoals
#relationshipgoals

"Woww cantiknya. Bilalah aku nak cantik macam ni"

"Wahh besarnya rumah dia. Kenapalah rumah aku kecik"

"bertuah nasib badan dapat suami yang hensem dan romantik" lalu uols jeling laki uols yang serupa Shrek yang sedang berdengkur disebelah.

Apa uols rasa selepas uols bandingkan diri uols dengan mereka di social media?

Sedih, rasa seperti loser, seolah-olah uols lah manusia paling malang didunia ini kan?

STOP.

Take a 24 hour break. No food pictures, no updates. No sharing. Focus on yourself and things you are thankful for.

Jangan bandingkan diri uols dengan sesiapa kerana tiada orang yang sempurna di dunia ini.

Sedangkan Alif Aziz & Bella yang kononnya bahagia, yang uols #relationshipgoal itu pun si suami kantoi karok dengan perempuan lain.

2. HAVE A SINFUL BREAKFAST

Nak makan nasik lemak, makan saja. Nak makan McDonald's breakfast, hantam saja.

Thosai? Roti canai? Pancake? Bihun goreng? kek coklat?

Apa sahaja yang uols teringin nak makan, MAKAN SAJA.

Worry about the calorie later. Eat it slowly, savour it. Experience the texture, the taste.

3. DO SOMETHING NICE

Helping others makes us feel better. The easiest way to do something nice?

Buy somebody food.

My colleagues loved to give/ offer foods. Keropok, biscuits, candies, dodol. You name it.

Hari tu masa di ofis, sekembalinya ke desk daripada toilet, ternampak ada yogurt atas meja iols.

WAHHHHH. Perasaan masa tu macam menang jackpot 69Juta! Terasa dihargai sangat walaupun iols bukanlah penggemar yogurt sangat kan.

Bila uols pulak yang bagi kat orang makanan, perasaan tu lagi berganda-ganda bila tengok diorang happy.

4. GO SEE SOMETHING PRETTY

Looking at beautiful things is an uplifting experience. Go see the mountains, beach, waterfall or the beautiful trees.

Tapi kalau dah terdesak sangat, uols pandanglah muka uols yang cantek tu kat cermin lama-lama.

Uols kan cantek meletup kebabom. Hihi. #selfconfidence #confidenceissexy

Have a good day!

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