Skip to main content

Hygiene Hypothesis and Asthma

This is some serious topic. 

 Kind of.

 Ye la uols. Kalau topik merapu merepek cerita pasal (mis)adventure Cik Panda, lajuuuuu je uols baca kan. Kalau topik informative, krik krik sangat viewers dia. Hihi

 Anyway, have you heard of hygiene theory and it's relation to asthma? 

What is Hygiene Hypothesis/theory?

 Hygiene theory hypotheses that childhood exposure to germs and certain infections helps the immune system develop. '

 This teaches the body to differentiate harmless substances from the harmful substances that trigger asthma. 

 In theory, exposure to certain germs teaches the immune system not to overreact.

Children growing up in rural areas, around animals and in larger families seem to develop asthma less often than other children. 

 According to the hygiene hypothesis, this is due to increased exposure to particular viruses, bacteria or parasites.

Source: James T C Li, M.D., Ph.D. www.mayoclinic.com


So basically, children who were more exposed to germs have better immune system. 

 Our immune system needs stimulants. 

 I personally think letting you child roll on the grass, run bare-footed on the field, played in the dirt, swim in the creek and run in the rain can be a good thing. 

 So what if they fall sick once in a while?
That was how we were brought up. Our parents let us played in the nature. Dirt, mud and some drain water. you name it. 

 Sure we got cuts,bruises and boils but we grew up strong and healthy. 

 It's kinda sad watching kids nowadays played with gadgets (it's amazing how a 2 year old kid can play with Ipad better than i do!), stayed in the house most of the time with parents so over-protective and scared of germs.

My best memories of childhood is of us siblings and cousins swam in the river for hours, paper boats in the drain when it rained, catching little fish in the drains. 

 Yeah. We played a lot in the drain.
Photo source: http://images.nationalgeographic.com
Cheers to our awesome childhood!

Comments

Post a Comment

Others Also Read This!

5 Produk Kurus Di Watsons: Jom Kita Review Bahan- Bahan Yang Terkandung Dalam Produk

5 Produk Kurus Di Watsons: Jom Kita Review Bahan- Bahan Yang Terkandung Dalam Produk   Adakah anda antara orang yang pernah beli produk kurus sebab terpengaruh dengan iklan atau testimoni kawan-kawan? Beli tapi kenapa ya tak kurus-kurus?  Okay takpa sis, kita try pulak produk lain. Produk X ni orang cakap bagus, maka korang pun terpengaruh lepas tu beli lepas tu tak nampak result. Frustrating kan? Badan tak kurus pun, yang kurus tu dompet uols je. Produk kurus memang sentiasa laku sepanjang zaman. Kat mana-mana pun ada jual, banyak sangat kat pasaran.  Tapi macam mana kita nak tau yang mana okay, yang mana tak okay dan bazir duit je nak beli? Ha, kenalah jadi pengguna yang bijak sisturs & brother sekalian. Ambik tahu apa bahan-bahan yang terkandung dalm produk tu, fahami macam mana produk ni membantu untuk menurunkan badan.  Baca:  Kenali Bahan Lazim Yang Terkandung Dalam Produk Kurus Atau Fat Burner Barulah kita tidak senang terpengaruh dengan iklan at...
Post a Comment
Read more

3 Produk Meal Replacement Di Watsons

 3 Produk Meal Replacement Di Watsons Image: Unsplash/ Derick Mckinney Adakah anda sedang cuba menurunkan berat badan tetapi sukar untuk mengawal pengambilan kalori harian? Atau anda seorang yang sentiasa sibuk, sering skip meals , dan sukar untuk mencari makanan yang sihat dan seimbang dek kerana jadual seharian yang padat? Meal replacement mungkin adalah jawapan yang anda cari. Apa Itu Meal Replacement ? Meal replacement adalah pengganti makanan yang secara amnya, mempunyai kiraan kalori sekitar 200–400 kalori dan mengandundi protein, serat serta vitamin dan mineral penting yang mencukupi. Apa Perbezaan Meal Replacement & Protein Shake? Meal replacement shake dan protein shake mempunyai kegunaan dan manfaat yang berbeza.  Meal replacement - Bertujuan menggantikan makanan anda supaya ia mesti mengandungi nutrien penting (karbohidrat, protein, lemak, serat, vitamin dan mineral) Protein shake - bertujuan untuk mencukupkan atau menambah protein dalam pemakanan seharian...
Post a Comment
Read more

Sikit Lagi Mau Jadi Hulk

I always consider myself to be a mild-mannered person. Sometimes people, especially those who doesn't really know me that well said they never saw me get angry. They described me as someone cool and calm. Most of the time, i don't get angry that easy but i'm human okay, i do get angry. When i'm annoyed, angry or plain moody, only those close to me knew, especially my dear friend, Anne  I don't have to say a word, she only need to look at my face. I used to think that i have a high patience-threshold but lately, i think something shifted and lowers the threshold. Last week i find myself super irritable, angry and snapped at those who annoys me. I don't know why of all the days, those friends all choose the same day to test my patience. I'm sorry i raised my voice at you guys :p Maybe i should do yoga or something to calm myself down . Or attend anger management courses. Or something like that... Ya, i look like that when i'm angry. All o...
Post a Comment
Read more

Otot Lagi Berat Daripada Lemak?

Otot Lagi Berat Daripada Lemak? Pernah tak korang hadapi situasi macam ni. Bersenam dah all out, membanting tulang dan tenaga di gym. Dalam semangat nak lose weight tu, timbang diri setiap jam, setiap hari! Disebabkan dah berabis workout dan mengamalkan diet rumput rumpai, korang pun expect berat turun kan? Tiba-tiba bila naik atas penimbang tu, berat tak turun pun. Maintain je. Kadang-kadang lagi teruk. BERAT NAIK PULAK!! Bila terjadi perkara macam ni, korang pun berjalan perlahan-lahan ke sudut bilik, dan mengerekot di dalam bilik yang gelap sambil mengenang nasib. Sangat mematahkan semangat, berkecamuk jiwa dan raga. I know. I've been there. CPPS pun pernah mengalami perkara yang sama Workout dah betul, diet pula calorie deficit. You have done everything right but your weight INCREASED! Rasa nak putus asa dan minum racun rumpai. Kemudian ahli keluarga, PT atau kakak cleaner gym dengan penuh rasa kasihan cuba memujuk. "Hey! don't worry. You are gainin...
15 comments
Read more

Adults Only! No Kids-Allowed Hotels In Malaysia

 Adults Only! No Kids-Allowed Hotels In Malaysia Image: Unsplash/ Muhammadh Samy We love our children yes? Traveling with kids can be fun, crazy but undeniably a little loud and chaotic. So sometimes you need an adult-only getaway with peace and quiet guaranteed. My first experience of an adults-only hotel was  Mama Bella's Retreat in Lombok a few years back and let me tell you, it was the most refreshing hotel experience I had. No running, screaming, crying kids and all guest was just minding their own business, reading & lazying by the pool. For those who are looking to escape everything, including the kids, this list provides you 2 adults-only hotels in Malaysia  1. The Banjaran Hotsprings Retreat, Ipoh 15-minute drive away from Ipoh city and 2 hours from Kuala Lumpur, The Banjaran Hotsprings Retreat is a luxury spa resort built around the beauty of nature. Read:  27 Best Things To Do In Ipoh   With 44 Garden, Water, and Lake villas, it is  th...
Post a Comment
Read more