Weight Loss Hype: Raspberry Ketone and Garcinia Cambogia |
People are not aware that some of these products have no scientific proof to them.
Losing weight without proper diet and exercise while consuming these products sounds bullshit to me.
Losing weight without proper diet and exercise while consuming these products sounds bullshit to me.
But there are still so many people out there who are fooled by this. And most of these products are not cheap. The only thing that's losing weight is your wallet.
I guess desperate times called for desperate measures eh?
Raspberry Ketone
Raspberry ketones were the hype of weight loss some time ago. It is made even more popular by Dr. Oz.
Related: What Is Raspberry Ketone?
Raspberry ketones are the chemical compounds that give raspberries their aroma. When it is extracted, it can be used to add fragrance, flavour or colouring to things like fizzy drinks, ice cream and cosmetics.
Has it ever crossed your mind that people pay Dr.Oz tons of money to promote their products like that?
They claimed that raspberry ketone supplements could help melt away fat and prevent weight gain, even with a high-fat diet.
It is an unproven claim and there have been no human studies so far on the weight loss effects of raspberry ketones.
The only research on the effect of raspberry ketones on fat is a handful of animal studies. The studies were done over the last 10 to 15 years. Researchers looked at the effect of raspberry ketones on rats, mice, and rabbits.
We are not mice or rabbits.
We are not mice or rabbits.
Our physiological function is even more complicated than mice or rabbits. We need a human clinical study to prove the effectiveness of these products on humans.
Also Read: Health Benefits Of Raspberry Ketone
Also Read: Health Benefits Of Raspberry Ketone
Garcinia Cambogia
The latest craze is Garnicia Cambogia or extract of Asam Keping.And of course, it is also made famous by Dr.Oz, even claiming it to be 'magic'.
The active ingredient is called hydroxycitric acid (HCA) and is said to block fat, suppress the appetite, allegedly decrease belly fat, controls emotional eating and changes body composition by increasing lean muscle mass.
It doesn’t just produce weight loss, but it improves overall health.
It is said to decrease cholesterol, LDL, and triglycerides by 10-30% and to raise levels of the “good cholesterol” HDL.
Sounds too good to be true. It probably is.
Animal studies show that the active ingredient can inhibit a fat-producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
Sounds too good to be true. It probably is.
Animal studies show that the active ingredient can inhibit a fat-producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
Human studies on the other hand have been inconsistent.
Also Read: Does Garcinia Really Works?
I personally think that these products and all other weight loss products are just supportive.
Also Read: Does Garcinia Really Works?
I personally think that these products and all other weight loss products are just supportive.
To effectively lose weight, you've got to watch what you eat and exercise, exercise, exercise and you've got to have a fierce determination.
when i was looking to my weight loss solution i found http://lookthinnertoday.com which gave me useful tips and guidance to fat burners
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThis is such a nice blog pertaining to weight loss remedies. However, i must say that weight loss supplements didn't work for me in the past and i decided to go green. Now i am totally relying on organic food to shed my weight and it is working like a charm. I am using radishes as they scrub the mucous membrane of the body because it contains high levels of Iron and Magnesium. These minerals actually help to dissolve fat in the cells. Thanks again for your article!!!
ReplyDeleteGarcinia Cambogia Where To Buy People wonder where buy Garcinia Cambogia Supplement? To this curiosity the answer lies Online. People can purchase the Garcinia Cambogia Supplement online easily and without any hassle. Without any much time consumption you can purchase Garcinia Cambogia Supplement.
ReplyDeleteIt's a very nice product. I have a FREE TRIAL link. You can check this.
ReplyDeleteGET ONE FOR FREE TRIAL
Thank you for your articles that you have shared with us. Hopefully you can give the article a good benefit to us. Best Garcinia Cambogia for Fast Weight Loss
ReplyDelete