Celebrating Small Wins Everyday

This pandemic and never-ending MCO is putting a toll on everyone. Be it physically, mentally, emotionally, or financially, each and every one of us is affected.

A lot of people are also struggling to keep their sanity during this uncertain time.

Including myself

There are times when I feel like I'm losing hope and felt demotivated. You know, when everything just feels pointless?

Lackadaisical - lacking enthusiasm and determination; carelessly lazy.

Exactly what I'm feeling most of the time.

What I've learnt over the past year, to cope with this feeling is to celebrate small wins every day.

Honestly, it is hard some days but I do try to celebrate the small things that make me happy every day.

Although most of the time, it's food-related. But whatever that makes us happy kan?

So yesterday after 3 weeks-ish of not going to the mall, I went to Midvalley Mega Mall. Following all SOPs of course.

Double masking and sembur sanitiser sana sini.

Pergi mall je pun dah small win okay! begitulah hidup ketika pandemik ye.

Rasa macam buat sesuatu yang harammmm sedangkan boleh ja pergi mall beli apa-apa yang patut.

Now security guards even checked your MySejahtera status before they allow you in. So only those who are "Low Risk" or "Casual Contacts" are allowed and you can only spend 2 hours in the mall.

I went to tapau food from Chilis (yeay food!), got 1 pint of ice cream from Baskin Robbins (yeay food again! their cookies & cream is so divine), dropped by pharmacy for some ointment then quickly grab some groceries as there are more and more people coming.

Sis biasanya makan kat Chilis kalau ada special occasion contoh macam birthday ka, 1st dine out after MCO tahun lepas pun makan Chilis. Even Gawai last year, makan kat Chilis jugak.

So bila makan Chilis ni, rasa macam celebrating something, rasa hari tu macam special walaupun sekadar tapau & makan dalam bekas.

And that is my small wins yesterday. *Makan aiskrim sambil menari kegembiraan*

Comments

Others Also Read This!

5 Produk Kurus Di Watsons: Jom Kita Review Bahan- Bahan Yang Terkandung Dalam Produk

5 Produk Kurus Di Watsons: Jom Kita Review Bahan- Bahan Yang Terkandung Dalam Produk Adakah anda antara orang yang pernah beli produk kurus sebab terpengaruh dengan iklan atau testimoni kawan-kawan? Beli tapi kenapa ya tak kurus-kurus? Okay takpa sis, kita try pulak produk lain. Produk X ni orang cakap bagus, maka korang pun terpengaruh lepas tu beli lepas tu tak nampak result. Frustrating kan? Badan tak kurus pun, yang kurus tu dompet uols je. Produk kurus memang sentiasa laku sepanjang zaman. Kat mana-mana pun ada jual, banyak sangat kat pasaran. Tapi macam mana kita nak tau yang mana okay, yang mana tak okay dan bazir duit je nak beli? Ha, kenalah jadi pengguna yang bijak sisturs & brother sekalian. Ambik tahu apa bahan-bahan yang terkandung dalm produk tu, fahami macam mana produk ni membantu untuk menurunkan badan. Baca: Kenali Bahan Lazim Yang Terkandung Dalam Produk Kurus Atau Fat Burner Barulah kita tidak senang terpengaruh dengan iklan atau testimoni. Jom kita tengok

Guide To First Dates For Dummies

Guide To First Dates For Dummies While I'm not exactly an expert in relationships, first dates, and stuff, I've had a few learning experiences and a panel of consultants. I feel the need to share with you, especially guys, a few do's and don'ts of a first date. Basically to give you some idea of what girls expect on a first date and to save you from embarrassment and disappointments from not securing a second date. 1. Dress To Impress DO NOT underestimate the power of dressing. You only have one chance at making a good first impression. You don't have to wear something expensive or trendy. Just something tidy, presentable, smart, or casual. Something you are comfortable in. Jeans, a nice shirt and shoes would be fine. No short pants, slippers, and ratty t-shirts. If you want to wear shorts, wear them with a shirt (with collar) and shoes instead. Hair should be presentable, facial hairs trimmed and tidy, no bad breath or body odour. Use cologne or perfume,

Perlukah Meal Replacement Untuk Kurus?

Perlukah Meal Replacement Untuk Kurus? Image: Unsplash/ Nature Zen Sedar tak sedar, kita dah masuk bulan Ogos, 2022 tinggal 4 bulan saja lagi. Sesiapa yang berazam untuk kurus tahun 2022, sudah tercapaikah azam tu? 😋 Bila kita nak mengurangkan berat badan, 80% adalah pemakanan dan 20% senaman tapi percayalah, 80% pemakanan tu yang paling susah nak buat. Betul tak uols? Diet asyik ke laut dalam saja dan sukar untuk mengawal pengambilan kalori seharian. Ramai yang cuba kurus dengan mengambil meal replacement tapi perlukah meal replacement untuk kurus? Baca: Nasi Penyebab Kegemukkan? Apakah Itu Meal Replacement ? Meal replacement adalah pengganti makanan yang secara amnya, mempunyai kiraan kalori sekitar 200–400 kalori dan mengandungi protein, serat serta vitamin dan mineral penting yang mencukupi. Macam Mana Minum Meal Replacement Boleh Kurus? Konsep meal replacement ni adalah untuk menggantikan makanan biasa anda dengan minuman rendah kalori yang kemudiannya membantu mengurangkan

5 Popular Meal Replacement Shakes In Malaysia

5 Popular Meal Replacement Shakes In Malaysia Image: Louis Hansel/ Unsplash Are you trying to lose weight but find it difficult to control your daily calorie intake? Or you are someone who is always on the go, regularly skipped meals, and find it really difficult to find healthy, well-balanced meals because of your extremely busy and demanding life? Meal replacement shakes could be the answer that you are looking for. What Is Meal Replacement Shakes? Generally, meal replacement shakes have a calorie count of around 200–400 calories and a decent amount of protein, fiber, and essential vitamins and minerals. It is essentially meal-on-the-go. Meal Replacement Shakes vs Protein Shakes. Are They The Same? They are not the same and are designed for different goals. Meal replacement shakes is designed to replace your meal so it must contain the essential nutrients (carbs, protein, fat, fibre, vitamin and minerals) A protein shake is just intended to deliver protein with the purpose to add

Rasa Tertekan Atau Stress? 4 Vitamin Dan Supplement Yang Boleh Membantu Anda Rasa Lebih Tenang

Vitamin Dan Supplement Bantu Menangani Gejala Stress Anda stress? Kalau tak pasti korang stress, depress atau anxious, boleh lah buat Dass 21 test ni. Siapa ja yang tak pernah stress kan? Rasanya rumput tepi jalan pun stress dengan keadaan yang tidak menentu sekarang. Kita memang tak boleh lari daripada stress tapi jangan biarkan ianya berlarutan sebab stress yang berpanjangan dan tidak terkawal boleh mendatangkan pelbagai masalah kesihatan. Antaranya: Sistem imun yang merosot - senang jatuh sakit & ambik masa yang lama nak recover Masalah tidur - insomnia, susah nak tidur Migraine , sakit kepala Masalah cardiovaskular - darah tinggi, sakit jantung, stroke Mental & Emosi - hilang fokus, emosi tidak stabil Baca: Effects Of Stress On Our Body Kerap bersenam, tidur yang berkualiti dan cukup serta pemakanan yang seimbang antara strategi mengawal dan menangani stress. Disamping itu, pengambilan nutrisi atau supplement yang bersesuaian juga boleh membantu kita menangani stres

Jelly Belli

Search This Blog