Jelly Belli

 5 Popular Meal Replacement Shakes In Malaysia Image: Louis Hansel/ Unsplash Are you trying to lose weight but find it difficult to control your daily calorie intake? Or you are someone who is always on the go, regularly skipped meals, and find it really difficult to find healthy, well-balanced meals because of your extremely busy and demanding life?  Meal replacement shakes could be the answer that you are looking for. What Is Meal Replacement Shakes? Generally, meal replacement shakes have a calorie count of around 200–400 calories and a decent amount of protein, fiber, and essential vitamins and minerals. It is essentially meal-on-the-go.  Meal Replacement Shakes vs Protein Shakes. Are They The Same? They are not the same  and are designed for different goals. Meal replacement shakes is designed to replace your meal so it must contain the essential nutrients (carbs, protein, fat, fibre, vitamin and minerals) A protein shake is just intended to deliver protein...

 Friday Feels: Moving House Is VERY STRESSFUL Moving house is one of the most stressful things in life. I hate moving house. If you are lucky enough to never experience moving house, let me tell you, it  is very stressful.  Recently I moved again after 6 years.  The first move was quite a story. We were living in an old flat house on the 4th floor. No lift, dark corridors, frequent water shortage issue, dodgy neighbourhood but hey, the rent was cheap. But what really pushed us (me) over the edge was: 1. Collapsed ceiling in the first room that was thankfully empty 2. Part of plaster ceiling in my room collapsed, thank God I wasn't home when it happened 3. Blocked toilet - How to live in a house where you cannot berak? is it even a house? This second move is even more stressful.  I was supposed to get the key to the new place a week before I moved out from my current place. That gives me sufficient time to settle things, deal with the management office, applying...