Things I Learned from a 4-weeks Instagram Detox https://www.latestly.com/lifestyle/health-wellness/tired-of-whatsapp-facebook-and-instagram-do-a-digital-detox-in-6-steps-311889.html I love social media but it's a double-edged sword. It's wonderful because it keeps me updated on the latest news, trends, allows me connect to people quickly and conveniently. And then it's bad when I start to feel negative, FOMO -ing, comparing my life with those I see on social media and made me feel like mine was crap. You know how we only post the good stuff we want to show to the world and hide the not-so-good moments? I'm guilty of those too. I once did a Facebook detox for a few months, years ago when I was going through a rough breakup. During that relationship, Facebook was a huge source of anxiety because I would see this picture there, those friendly to and fro comments here. I deactivated my account and had it uninstalled from my gadgets. ...